Silver Sneakers
Silver Sneakers is a low intensity class designed for older adults. There is quite a buzz about all the new offering for our Silver Sneakers group headed by 2 wonderful instructors: Dale Chapman and Theresa Marchyok. Monthly seminars on various topics as requested by the group, potlucks and companionship. Classes are Monday, Wednesday and Friday 9-10am.
New for Fall we will have Yoga Stretch and Tai-Chi Lite for Silver Sneakers.

Program Datesspring RegistrationApril 9 - Max Session: April 23 - June 16 SPLASH: June 11-15 |


YMCA AND JCC OF GREATER TOLEDO