Metabolic Testing
It’s simple: All you do is relax and close your eyes during the test. You will breathe through a tube for approximately ten minutes while your resting metabolic rate is measured.
Afterward, you will receive a print-out that indicates how to use your Target Caloric Zone to maintain the energy balance needed to lose, gain or maintain your body weight.
Not sure what to do once you know your Target Caloric Zone? The Metabolic Testing Package is the way to go! A Registered and Licensed Dietitian can help you determine how to manage your caloric intake needs and a YMCA Certified Personal Trainer can show you how to exercise properly to achieve your energy expenditure goals.
Metabolic Testing Package
- A metabolic test - with a referral from a YMCA Certified Personal Trainer
- 1 hour Nutritional Counseling session with a Registered Licensed Dietitian
- 3 personal training sessions
$239.00
Metabolic Test
- A metabolic test - with a referral from a YMCA Certified Personal Trainer
$89.00
Appointments for Metabolic Testing are offered at Mercy Weight Management Center at convenient times throughout the week. Contact: Dana Mickens, Wellness Program Manager for more information. (419)251-9622.
Program Datesspring RegistrationApril 9 - Max Session: April 23 - June 16 SPLASH: June 11-15 |
YMCA AND JCC OF GREATER TOLEDO