Extreme Interval Class January 2012
EIT is a new class with measurable results
Published Wednesday, December 21, 2011
Improve your fitness with these classes that alters strength training with high energy cardio activities. Eight to twelve different exercises will be monitored throughout the 8-week class.
Tuesday at noon come experience Warrior Dash Style Extreme Interval Training (EIT)
or
Thursdays at 11 am come experience Turbo Style Extreme Interval Training (EIT)
Program Datesspring RegistrationApril 9 - Max Session: April 23 - June 16 SPLASH: June 11-15 |
YMCA AND JCC OF GREATER TOLEDO