JCC News

Strength Training For Tweens

Published: Friday, April 13, 2012 in JCC News

If you have been looking for a safe and effective strength training program for your 10 - 14 year-old, consider Tween Fitness class.

Certified Personal Trainers Wanted

Published: Friday, April 13, 2012 in JCC News
Consider a challenging, secure, and financially rewarding career as a nationally-certified personal trainer. more»

A Family Night For Everyone

Published: Friday, April 13, 2012 in JCC News
It's not a work-out.  It's a party ... with two exciting activity choices in which to participate!

Spring T Ball/Coach Pitch Baseball

Published: Monday, April 9, 2012 in JCC News
Sylvania YMCA/JCC T Ball and Coach Pitch baseball is for boys and girls ages 3 through 3rd grade! This program places a strong emphasis on fun, fair play, and learning the fundamentals of baseball. Winning is downplayed (no score is kept) and all participants play at least half of every game. Volunteer coaches are needed. To register players or for more»

Co-ed Travel Volleyball

Published: Monday, April 9, 2012 in JCC News
YMCA/JCC Youth Volleyball is for children in grades 2 - 6. The program places strong emphasis on fun, fair play, equal playing time, and learning the fundamentals of volleyball. Volunteer parent coaches are needed! The season will consist of weekly practices, and 7 games. Register at the Member Service Desk at the Sylvania YMCA/JCC!

New Spring Running Classes

Published: Friday, April 6, 2012 in JCC News

Whether you’re a beginner runner ... or an experienced runner training to get ready for a race or running to increase your fitness level, the Sylvania YMCA/JCC offers the classes you NEED to SUCCEED!

Gym and Juice Returns

Published: Tuesday, January 31, 2012 in JCC News
Visit the Sylvania YMCA/JCC gymnasium between 10:00 am and 12:30 pm for our Gym and Juice event, Friday, February 24. Let your child explore our preschool gym equipment that includes balance beams, tunnels, mountains, trampoline, rings and more! Then, when done, they can quench their thirst with juice. Gym and Juice is open to all members and the community! more»

Free Programs for Max Members

Published: Wednesday, July 27, 2011 in JCC News
Fitness 101 The Fitness 101 program is a standard exercise program for beginners involving two appointments* with a qualified fitness coach. This program includes an equipment orientation to Precor selectorized strength training machines as well as some free weight and floor alternative exercises. The Fitness 101 program incorporates FITT principles: more»