Ask the Registered Dietitian
Ask the RD is a free, email-based program open to all YMCA of Greater Toledo members.
An RD will respond within 24-48 hours, Monday – Friday.
Typical questions people ask of the RDs:
- What are empty calories?
- What is the best diet to follow?
- Could you send me a few healthy snack ideas?
- What tips do you have for staying motivated with my nutrition goals?
Your questions can related to any of these:
|Weight Management||High Blood Pressure|
|Physical Activity||High Cholesterol|
|Stress Management||Heart Disease|
|Tobacco Cessation||Pre-diabetes + Diabetes|
|Chronic Obstructive Pulmonary Disease|
It’s as easy as an email!
Just send your questions to AskTheRD@ymcatoledo.org. Be sure to include your full legal name and keytag (used to swipe in) number.
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