MOSSA Move at the YMCA
The YMCA has partnered with MOSSA to provide you with 9 types of great workouts.
MOSSA, over the next 14 days, will be providing you with a FREE 14-day trial of their digital on-demand program MOSSA MOVE.
The MOSSA team designs each workout with options so you can choose the intensity and challenge that are just right for you. Work out from the comfort of your own home – on your TV, on your computer, or download the app and take your workouts wherever you go.