My Y Story – Ken Howard

“I joined the Y in February 2023, and started taking the Silver Sneaker land classes. After a few months, I had a follow-up appointment with my endocrinologist and found my A1C had lowered significantly along with my blood pressure. I am very happy with the positive health results I have had as a result of attending these free classes.”

– Ken Howard, Eastern Community YMCA member

Share:

Facebook
Twitter
Pinterest
LinkedIn

Related Posts

Wellness Challenge

Wellness Challenges are Good for You Participating in exercise challenges can have a positive impact on mental health. It can help in reducing symptoms of