Personal Training: For 1 to 6 People

Personal attention from certified trainers for even better results!



Reasons our personal training clients come to the Y for this program:

  • Help you to establish realistic and attainable goals
  • Develop an exercise program specific to your individual needs, health status, limitations, and desires
  • Assure proper exercise technique, program design, and progression to avoid common mistakes and exercise-related injuries
  • Integrate variety into your exercise program to avoid boredom and training plateaus
  • Provide positive encouragement, motivation, and accountability

Did you know you can sign up for a free demonstration? Click below to register for yours today!

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Personal Training Options Rates 30 Minute Sessions
Personal Training (1 on 1)    
1 Session $30 $30 per session
4 Sessions $108 $27 per session
8 Sessions $192 $24 per session
12 Sessions $252 $21 per session
Personal Training Plus (2-6 People)    
1 Session $15 $15 per person, per session
4 Sessions $56 $14 per person, per session
8 Sessions $104 $13 per person, per session
12 Sessions $144 $12 per person, per session
MX4 Interval Training (8 people)   MX4
Additional member fee $10 $10 per month unlimited
Personal Training members   Free unlimited

Our personal trainers are certified through one or more of these respected groups: 

  • American Council on Exercise
  • American College of Sports Medicine
  • National Strength and Conditioning Association
  • National Academy of Sports Medicine

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