The Karate Academy class is for all students that have completed the Karate Experience class. Students will build on the essential skills taught during the Experience class and begin working toward their yellow belt and beyond. Increase muscle tone, flexibility, endurance, coordination and speed. Create a feeling of focus in daily life, increased self-esteem, respect for self and others and self-discipline. Taught by black-belt instructors. Groups will be broken up by experience and skill level. Youth and Adults welcome! Spots are limited!

The Karate Academy class is for all students that have completed the Karate Experience class. Students will build on the essential skills taught during the Experience class and begin working toward their yellow belt and beyond. Increase muscle tone, flexibility, endurance, coordination and speed. Create a feeling of focus in daily life, increased self-esteem, respect for self and others and self-discipline. Taught by black-belt instructors. Groups will be broken up by experience and skill level. Youth and Adults welcome! Spots are limited!

Welcome to our Taekwondo introductory class at the YMCA! Taekwondo is also described as Korean Karate,  an excellent discipline of exercise that builds confidence and respect, increases flexibility, and promotes proper breathing and coordination of mind, body, and spirit! Basic self defense techniques including kicking, punching, blocking, and escapes from grabs and holds will be practiced in a fun and upbeat environment.

Beginner level class working towards your white belt. Incorporates punching, kicking, blocking, and jogging. Emphasis is placed on discipline, courage, respect, moral attitude, and fun. 

Beginner level class working towards your white belt. Incorporates punching, kicking, blocking, and jogging. Emphasis is placed on discipline, courage, respect, moral attitude, and fun. 

Intermediate level class working through yellow stripe to black belt. Incorporates punching, kicking, blocking, and jogging. Emphasis is placed on discipline, courage, respect, moral attitude, and fun.

If you have always wanted to try out martial arts, the Karate Experience class is for you. This class is for everyone that has never taken Karate or any martial art before. Increase muscle tone, flexibility, endurance, coordination and speed. Create a feeling of focus in daily life, increased self-esteem, respect for self and others and self-discipline. Taught by black-belt instructors. This is a beginner level introductory course. Spots are limited!

If you have always wanted to try out martial arts, the Karate Experience class is for you. This class is for everyone that has never taken Karate or any martial art before. Increase muscle tone, flexibility, endurance, coordination and speed. Create a feeling of focus in daily life, increased self-esteem, respect for self and others and self-discipline. This is a beginner level introductory course. Spots are limited!

Dress in comfortable clothes and bring a water bottle.

If you have always wanted to try out martial arts, the Karate Experience class is for you. This class is for everyone that has never taken Karate or any martial art before. Increase muscle tone, flexibility, endurance, coordination and speed. Create a feeling of focus in daily life, increased self-esteem, respect for self and others and self-discipline. Taught by black-belt instructors. This is a beginner level introductory course. Spots are limited!

Women’s Self Defense Class! Learn practical self defense skills immediately from a seasoned instructor. Gain the confidence and tools to avoid and evade dangerous situations. Execute powerful, effective physical techniques to ward off even large, aggressive attackers– a must in today’s world for women. Practice in an upbeat, supportive, empowering environment. Terrific exercise!

$15 Members

$30 Non-Members