A class concentrating on strength and skill development needed for bars.

For ages 6 and up.

Beginning Fall 1 (August 2022), All Boys 1 will now be for gymnasts 5 and up. Mitey 5s will only be offered Monday through Thursday morning preschool times.

If a parent feels that their child is not ready for Boys 1 at the age of 5, they may choose to keep their child in Mitey 4s. Once a child turns 6 they will be required to move to Boys 1.

Beginning gymnastics skills.

Introduction to all six men’s gymnastics events. Body and spatial awareness stressed.

For ages 5 and up

Boys progress to this level after successful completion of Boys’ Level 1 and coach recommendation.

Skills build progressively from the beginner level.

For ages 6 and up.

Beginning Fall 1 (August 2022), All Girls 1 classes will now be for gymnasts ages 5 and 6 only. Girls 2 will be for beginning gymnasts ages 7 and up. Mitey 5s will only be offered Monday through Thursday morning preschool times.

Girls 1 and 2 will follow the same grading scale. Once mastering all of the skills needed the gymnast will advance to Girls 3. If a Girls 1 does not master the needed skills by their 7^th birthday, they will age into Girls 2 until all the necessary skills are mastered.

If a parent feels that their child is not ready for Girls 1 at the age of 5, they may choose to keep their child in Mitey 4s. Once a child turns 6 they will be required to move to Girls 1

Beginning gymnastics skills.

Introduction to all four events.

For ages 5 and 6. 

Beginning Fall 1 (August 2022), All Girls 1 classes will now be for gymnasts ages 5 and 6 only. Girls 2 will be for beginning gymnasts ages 7 and up. Mitey 5s will only be offered Monday through Thursday morning preschool times.

Girls 1 and 2 will follow the same grading scale. Once mastering all of the skills needed the gymnast will advance to Girls 3. If a Girls 1 does not master the needed skills by their 7^th birthday, they will age into Girls 2 until all the necessary skills are mastered.

If a parent feels that their child is not ready for Girls 1 at the age of 5, they may choose to keep their child in Mitey 4s. Once a child turns 6 they will be required to move to Girls 1

Beginning gymnastics skills.

Introduction to all four events.

For ages 7 and up

Intermediate level.

Continues to build on skills learned in Girls 2.

Body position and form stressed.

For ages 6 and up.

Advanced Intermediate.

Successful completion of Girls 3 skills is required.

For ages 6 and up.

Advanced. Successful completion of Girls 4 skills is required.

Students progressing out of Girls 5 may move to Girls 6 or try out for Pre-team (June/Dec. only).

For ages 6 and up.

Most Advanced. Successful completion of Girls 5 skills is required.

Open-ended skill development, for girls not interested in competitive gymnastics or still training for Pre-Team/Gymcat tryouts. Skill based, no routine development.

For ages 7 and up.

Gymnasts in Girls 5 and Girls 6 who are interested and ready for competitive gymnastics may try out for this training program.

Pre-team gymnasts will focus heavily on USAG Level 3 competitive routines and skills.

This class meets twice weekly and commitment to attendance is encouraged.

Tryouts will be in June and December only, date and time will be posted.

Realistic expectations would be for the gymnast to be ready for the annual June Gymcat tryouts.

Designed for girls ages 11 and older.

You’re never too old to start! An age-sensitive option for beginners and gymnasts of all skill levels.

Beginning tumbling. Skills include forward and backward rolls, cartwheels, handstands, and bridge kick-overs.

For ages 6 and up.

Intermediate tumbling. Skills include: Connected tumbling series, power round off, front and back walkovers, front and back handsprings.

Tumbling 1 skills MUST be mastered first. For ages 6 and up.

Advanced tumbling.

Skills include multiple handsprings, front and back saltos, aerials.

Tumbling 2 skills MUST be mastered first (MUST have a Round off back handspring). Coach recommendation required.

For ages 6 and up.