Raising Awareness During Diabetes Awareness Month

Did you know that of the 88 million Americans who have prediabetes, less than 16 percent are aware they have it? November is National Diabetes Awareness Month, and the YMCA of Greater Toledo is encouraging residents in Toledo and the surrounding areas to understand their risks for prediabetes and type 2 diabetes and the steps to take to prevent the disease.

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The Impact of Sharing Your Y Story

Your Y story is a unique reflection of how the YMCA has impacted your life. By sharing your story, you’re not only honoring your own journey, but you’re also inspiring others to discover the benefits of the YMCA community.

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My Y Story – Cathy Leonard

“In Jr High, I was diagnosed with scoliosis (curvature of the spine) and the therapy for this was swimming. I joined the West Toledo YMCA and began working out with the swim team. Hated every minute of it but became an excellent swimmer.

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Wellness Challenge

Wellness Challenges are Good for You Participating in exercise challenges can have a positive impact on mental health. It can help in reducing symptoms of

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