Getting Started

Getting Started

Fit 101 (Ages 10-12)

Anthony Wayne
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment. Wellness staff will help each member learn how to start, stop and change settings on cardio machines. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 10-12)

Downtown Toledo
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment. Wellness staff will help each member learn how to start, stop and change settings on cardio machines. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 10-12)

Eastern Community
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment. Wellness staff will help each member learn how to start, stop and change settings on cardio machines. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 10-12)

Fort Meigs
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 10-12)

Francis
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment. Wellness staff will help each member learn how to start, stop and change settings on cardio machines. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 10-12)

Frank & Shirley Dick
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment. Wellness staff will help each member learn how to start, stop and change settings on cardio machines. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 10-12)

Sylvania YMCA/JCC
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment. Wellness staff will help each member learn how to start, stop and change settings on cardio machines. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 10-12)

Wayman D. Palmer
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment. Wellness staff will help each member learn how to start, stop and change settings on cardio machine. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 10-12)

West Toledo
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment. Wellness staff will help each member learn how to start, stop and change settings on cardio machines. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Registration
Closed
03/01/24 - 03/31/24
Registration
Closed
04/01/24 - 04/30/24
Registration
Closed
05/01/24 - 05/31/24
Registration
Closed
06/01/24 - 06/30/24
Registration
Closed
07/01/24 - 07/31/24
Registration
Closed
08/01/24 - 08/31/24
Registration
Closed
09/01/24 - 09/30/24
Registration
Closed
10/01/24 - 10/31/24
Registration
Closed
11/01/24 - 11/30/24
Registration
Closed
12/01/24 - 12/31/24
Registration
Closed

Fit 101 (Ages 10-12)

Wolf Creek
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment. Wellness staff will help each member learn how to start, stop and change settings on cardio machines. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 13-17)

Anthony Wayne
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 13-17)

Downtown Toledo
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 13-17)

Eastern Community
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 13-17)

Fort Meigs
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 13-17)

Francis
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 13-17)

Frank & Shirley Dick
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 13-17)

Sylvania YMCA/JCC
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 13-17)

Wayman D. Palmer
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 13-17)

West Toledo
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 13-17)

Wolf Creek
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 18+)

Anthony Wayne
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 18+)

Downtown Toledo
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 18+)

Eastern Community
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 18+)

Fort Meigs
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 18+)

Francis
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 18+)

Frank & Shirley Dick
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 18+)

Sylvania YMCA/JCC
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 18+)

West Toledo
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 18+)

Wolf Creek
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Fit 101 (Ages 18+)

Wayman D. Palmer
2/1/24 - 12/31/24
VIEW

Fit 101 is a scheduled information session that provides the basics of how to safely use cardio equipment and weight machines. Wellness staff will help each member learn how to start, stop and change settings on cardio machines, adjust height and weight selection on machines while learning proper form. Y staff may discuss goals and assist in setting members on a path to success.

Free to members


To Schedule:

Stop by or call your local branch.


Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Smart Start

Anthony Wayne
2/1/24 - 12/31/24
VIEW

What is Smart Start?

The YMCA Smart Start is a free program that pairs members with a trained wellness coach.

Together, the member and Y staff will work to set SMART Goals and determine what path is best for the member.

Free to members


Why Do I Need This Program? 

No matter if you are coming to the Y to lose weight, be more active, or simply meet new people; we know that there is a reason behind your decision. Maybe you want to lose weight because of an underlying health condition or you are looking to drop a few pounds to be more mobile to keep up with the grandkids. The YMCA Smart Start program will help you identify the reasons behind your decision and help determine the best path.

Studies show that only 30% of those who set out on a fitness or wellness journey alone achieve their goal. However, 70% of those who work with a partner achieve success. Our fitness and wellness staff want to be your partner in this journey.


What is a SMART Goal 

Studies show that only 8% of adults who make simple goals will achieve them, while those who write down a SMART Goal are up to 10 times more likely to complete their goal.


What Happens During Smart Start?

Smart Start appointments are designed to create a stress-free environment where you can share openly with our staff. Each thirty-minute appointment consists of a 1 on 1 conversation about you, instructions on basic workouts or fitness equipment, and an introduction to our FREE Ask the Registered Dietitian program.

At the end of each session, staff will advise you on your suggested next step, those next steps could include one of the below.

  • Referral to a group exercise class
  • A FREE personal training or MX4 interval training demo.
  • Referral to a chronic disease prevention or management program (many of these programs are free).
  • A FREE Fitness 101 session to learn more about the equipment in the wellness center.
  • Referral to an aquatics based program such as group fitness or swim lessons.
  • A FREE second or third Smart Start Appointment.

How Do I Get Started? 

Getting started is easy, simply follow one of the below options and our wellness experts will set up a time to meet with you, learn about your desired outcomes and connect you with a path to success.

  • Visit the Member Service Desk – Stop at the member service desk on your next visit, our staff can schedule you for your free Smart Start appointment.
  • Call Your Local Branch – Do you have more questions or are ready to schedule? Call your local branch and our staff can answer your questions and get you signed up on the spot. A list of local branches can be found here.

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Smart Start

Downtown Toledo
2/1/24 - 12/31/24
VIEW

What is Smart Start?

The YMCA Smart Start is a free program that pairs members with a trained wellness coach.

Together, the member and Y staff will work to set SMART Goals and determine what path is best for the member.

Free to members


Why Do I Need This Program? 

No matter if you are coming to the Y to lose weight, be more active, or simply meet new people; we know that there is a reason behind your decision. Maybe you want to lose weight because of an underlying health condition or you are looking to drop a few pounds to be more mobile to keep up with the grandkids. The YMCA Smart Start program will help you identify the reasons behind your decision and help determine the best path.

Studies show that only 30% of those who set out on a fitness or wellness journey alone achieve their goal. However, 70% of those who work with a partner achieve success. Our fitness and wellness staff want to be your partner in this journey.


What is a SMART Goal 

Studies show that only 8% of adults who make simple goals will achieve them, while those who write down a SMART Goal are up to 10 times more likely to complete their goal.

Free to members


What Happens During Smart Start?

Smart Start appointments are designed to create a stress-free environment where you can share openly with our staff. Each thirty-minute appointment consists of a 1 on 1 conversation about you, instructions on basic workouts or fitness equipment, and an introduction to our FREE Ask the Registered Dietitian program.

At the end of each session, staff will advise you on your suggested next step, those next steps could include one of the below.

  • Referral to a group exercise class
  • A FREE personal training or MX4 interval training demo.
  • Referral to a chronic disease prevention or management program (many of these programs are free).
  • A FREE Fitness 101 session to learn more about the equipment in the wellness center.
  • Referral to an aquatics based program such as group fitness or swim lessons.
  • A FREE second or third Smart Start Appointment.

How Do I Get Started? 

Getting started is easy, simply follow one of the below options and our wellness experts will set up a time to meet with you, learn about your desired outcomes and connect you with a path to success.

  • Visit the Member Service Desk – Stop at the member service desk on your next visit, our staff can schedule you for your free Smart Start appointment.
  • Call Your Local Branch – Do you have more questions or are ready to schedule? Call your local branch and our staff can answer your questions and get you signed up on the spot. A list of local branches can be found here.

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Smart Start

Eastern Community
2/1/24 - 12/31/24
VIEW

What is Smart Start?

The YMCA Smart Start is a free program that pairs members with a trained wellness coach.

Together, the member and Y staff will work to set SMART Goals and determine what path is best for the member.

Free to members


Why Do I Need This Program? 

No matter if you are coming to the Y to lose weight, be more active, or simply meet new people; we know that there is a reason behind your decision. Maybe you want to lose weight because of an underlying health condition or you are looking to drop a few pounds to be more mobile to keep up with the grandkids. The YMCA Smart Start program will help you identify the reasons behind your decision and help determine the best path.

Studies show that only 30% of those who set out on a fitness or wellness journey alone achieve their goal. However, 70% of those who work with a partner achieve success. Our fitness and wellness staff want to be your partner in this journey.


What is a SMART Goal 

Studies show that only 8% of adults who make simple goals will achieve them, while those who write down a SMART Goal are up to 10 times more likely to complete their goal.


What Happens During Smart Start?

Smart Start appointments are designed to create a stress-free environment where you can share openly with our staff. Each thirty-minute appointment consists of a 1 on 1 conversation about you, instructions on basic workouts or fitness equipment, and an introduction to our FREE Ask the Registered Dietitian program.

At the end of each session, staff will advise you on your suggested next step, those next steps could include one of the below.

  • Referral to a group exercise class
  • A FREE personal training or MX4 interval training demo.
  • Referral to a chronic disease prevention or management program (many of these programs are free).
  • A FREE Fitness 101 session to learn more about the equipment in the wellness center.
  • Referral to an aquatics based program such as group fitness or swim lessons.
  • A FREE second or third Smart Start Appointment.

How Do I Get Started? 

Getting started is easy, simply follow one of the below options and our wellness experts will set up a time to meet with you, learn about your desired outcomes and connect you with a path to success.

  • Visit the Member Service Desk – Stop at the member service desk on your next visit, our staff can schedule you for your free Smart Start appointment.
  • Call Your Local Branch – Do you have more questions or are ready to schedule? Call your local branch and our staff can answer your questions and get you signed up on the spot. A list of local branches can be found here.

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register  
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Smart Start

Fort Meigs
2/1/24 - 12/31/24
VIEW

What is Smart Start?

The YMCA Smart Start is a free program that pairs members with a trained wellness coach.

Together, the member and Y staff will work to set SMART Goals and determine what path is best for the member.

Free to members


Why Do I Need This Program? 

No matter if you are coming to the Y to lose weight, be more active, or simply meet new people; we know that there is a reason behind your decision. Maybe you want to lose weight because of an underlying health condition or you are looking to drop a few pounds to be more mobile to keep up with the grandkids. The YMCA Smart Start program will help you identify the reasons behind your decision and help determine the best path.

Studies show that only 30% of those who set out on a fitness or wellness journey alone achieve their goal. However, 70% of those who work with a partner achieve success. Our fitness and wellness staff want to be your partner in this journey.


What is a SMART Goal 

Studies show that only 8% of adults who make simple goals will achieve them, while those who write down a SMART Goal are up to 10 times more likely to complete their goal.


What Happens During Smart Start?

Smart Start appointments are designed to create a stress-free environment where you can share openly with our staff. Each thirty-minute appointment consists of a 1 on 1 conversation about you, instructions on basic workouts or fitness equipment, and an introduction to our FREE Ask the Registered Dietitian program.

At the end of each session, staff will advise you on your suggested next step, those next steps could include one of the below.

  • Referral to a group exercise class
  • A FREE personal training or MX4 interval training demo.
  • Referral to a chronic disease prevention or management program (many of these programs are free).
  • A FREE Fitness 101 session to learn more about the equipment in the wellness center.
  • Referral to an aquatics based program such as group fitness or swim lessons.
  • A FREE second or third Smart Start Appointment.

How Do I Get Started? 

Getting started is easy, simply follow one of the below options and our wellness experts will set up a time to meet with you, learn about your desired outcomes and connect you with a path to success.

  • Visit the Member Service Desk – Stop at the member service desk on your next visit, our staff can schedule you for your free Smart Start appointment.
  • Call Your Local Branch – Do you have more questions or are ready to schedule? Call your local branch and our staff can answer your questions and get you signed up on the spot. A list of local branches can be found here.

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register  
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Smart Start

Francis
2/1/24 - 12/31/24
VIEW

What is Smart Start?

The YMCA Smart Start is a free program that pairs members with a trained wellness coach.

Together, the member and Y staff will work to set SMART Goals and determine what path is best for the member.

Free to members


Why Do I Need This Program? 

No matter if you are coming to the Y to lose weight, be more active, or simply meet new people; we know that there is a reason behind your decision. Maybe you want to lose weight because of an underlying health condition or you are looking to drop a few pounds to be more mobile to keep up with the grandkids. The YMCA Smart Start program will help you identify the reasons behind your decision and help determine the best path.

Studies show that only 30% of those who set out on a fitness or wellness journey alone achieve their goal. However, 70% of those who work with a partner achieve success. Our fitness and wellness staff want to be your partner in this journey.


What is a SMART Goal 

Studies show that only 8% of adults who make simple goals will achieve them, while those who write down a SMART Goal are up to 10 times more likely to complete their goal.


What Happens During Smart Start?

Smart Start appointments are designed to create a stress-free environment where you can share openly with our staff. Each thirty-minute appointment consists of a 1 on 1 conversation about you, instructions on basic workouts or fitness equipment, and an introduction to our FREE Ask the Registered Dietitian program.

At the end of each session, staff will advise you on your suggested next step, those next steps could include one of the below.

  • Referral to a group exercise class
  • A FREE personal training or MX4 interval training demo.
  • Referral to a chronic disease prevention or management program (many of these programs are free).
  • A FREE Fitness 101 session to learn more about the equipment in the wellness center.
  • Referral to an aquatics based program such as group fitness or swim lessons.
  • A FREE second or third Smart Start Appointment.

How Do I Get Started? 

Getting started is easy, simply follow one of the below options and our wellness experts will set up a time to meet with you, learn about your desired outcomes and connect you with a path to success.

  • Visit the Member Service Desk – Stop at the member service desk on your next visit, our staff can schedule you for your free Smart Start appointment.
  • Call Your Local Branch – Do you have more questions or are ready to schedule? Call your local branch and our staff can answer your questions and get you signed up on the spot. A list of local branches can be found here.

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register  
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Smart Start

Frank & Shirley Dick
2/1/24 - 12/31/24
VIEW

What is Smart Start?

The YMCA Smart Start is a free program that pairs members with a trained wellness coach.

Together, the member and Y staff will work to set SMART Goals and determine what path is best for the member.

Free to members


Why Do I Need This Program? 

No matter if you are coming to the Y to lose weight, be more active, or simply meet new people; we know that there is a reason behind your decision. Maybe you want to lose weight because of an underlying health condition or you are looking to drop a few pounds to be more mobile to keep up with the grandkids. The YMCA Smart Start program will help you identify the reasons behind your decision and help determine the best path.

Studies show that only 30% of those who set out on a fitness or wellness journey alone achieve their goal. However, 70% of those who work with a partner achieve success. Our fitness and wellness staff want to be your partner in this journey.


What is a SMART Goal 

Studies show that only 8% of adults who make simple goals will achieve them, while those who write down a SMART Goal are up to 10 times more likely to complete their goal.


What Happens During Smart Start?

Smart Start appointments are designed to create a stress-free environment where you can share openly with our staff. Each thirty-minute appointment consists of a 1 on 1 conversation about you, instructions on basic workouts or fitness equipment, and an introduction to our FREE Ask the Registered Dietitian program.

At the end of each session, staff will advise you on your suggested next step, those next steps could include one of the below.

  • Referral to a group exercise class
  • A FREE personal training or MX4 interval training demo.
  • Referral to a chronic disease prevention or management program (many of these programs are free).
  • A FREE Fitness 101 session to learn more about the equipment in the wellness center.
  • Referral to an aquatics based program such as group fitness or swim lessons.
  • A FREE second or third Smart Start Appointment.

How Do I Get Started? 

Getting started is easy, simply follow one of the below options and our wellness experts will set up a time to meet with you, learn about your desired outcomes and connect you with a path to success.

  • Visit the Member Service Desk – Stop at the member service desk on your next visit, our staff can schedule you for your free Smart Start appointment.
  • Call Your Local Branch – Do you have more questions or are ready to schedule? Call your local branch and our staff can answer your questions and get you signed up on the spot. A list of local branches can be found here.

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register  
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Smart Start

Sylvania YMCA/JCC
2/1/24 - 12/31/24
VIEW

What is Smart Start?

The YMCA Smart Start is a free program that pairs members with a trained wellness coach.

Together, the member and Y staff will work to set SMART Goals and determine what path is best for the member.

Free to members


Why Do I Need This Program? 

No matter if you are coming to the Y to lose weight, be more active, or simply meet new people; we know that there is a reason behind your decision. Maybe you want to lose weight because of an underlying health condition or you are looking to drop a few pounds to be more mobile to keep up with the grandkids. The YMCA Smart Start program will help you identify the reasons behind your decision and help determine the best path.

Studies show that only 30% of those who set out on a fitness or wellness journey alone achieve their goal. However, 70% of those who work with a partner achieve success. Our fitness and wellness staff want to be your partner in this journey.


What is a SMART Goal 

Studies show that only 8% of adults who make simple goals will achieve them, while those who write down a SMART Goal are up to 10 times more likely to complete their goal.


What Happens During Smart Start?

Smart Start appointments are designed to create a stress-free environment where you can share openly with our staff. Each thirty-minute appointment consists of a 1 on 1 conversation about you, instructions on basic workouts or fitness equipment, and an introduction to our FREE Ask the Registered Dietitian program.

At the end of each session, staff will advise you on your suggested next step, those next steps could include one of the below.

  • Referral to a group exercise class
  • A FREE personal training or MX4 interval training demo.
  • Referral to a chronic disease prevention or management program (many of these programs are free).
  • A FREE Fitness 101 session to learn more about the equipment in the wellness center.
  • Referral to an aquatics based program such as group fitness or swim lessons.
  • A FREE second or third Smart Start Appointment.

How Do I Get Started? 

Getting started is easy, simply follow one of the below options and our wellness experts will set up a time to meet with you, learn about your desired outcomes and connect you with a path to success.

  • Visit the Member Service Desk – Stop at the member service desk on your next visit, our staff can schedule you for your free Smart Start appointment.
  • Call Your Local Branch – Do you have more questions or are ready to schedule? Call your local branch and our staff can answer your questions and get you signed up on the spot. A list of local branches can be found here.

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Smart Start

West Toledo
2/1/24 - 12/31/24
VIEW

What is Smart Start?

The YMCA Smart Start is a free program that pairs members with a trained wellness coach.

Together, the member and Y staff will work to set SMART Goals and determine what path is best for the member.

Free to members


Why Do I Need This Program? 

No matter if you are coming to the Y to lose weight, be more active, or simply meet new people; we know that there is a reason behind your decision. Maybe you want to lose weight because of an underlying health condition or you are looking to drop a few pounds to be more mobile to keep up with the grandkids. The YMCA Smart Start program will help you identify the reasons behind your decision and help determine the best path.

Studies show that only 30% of those who set out on a fitness or wellness journey alone achieve their goal. However, 70% of those who work with a partner achieve success. Our fitness and wellness staff want to be your partner in this journey.


What is a SMART Goal 

Studies show that only 8% of adults who make simple goals will achieve them, while those who write down a SMART Goal are up to 10 times more likely to complete their goal.


What Happens During Smart Start?

Smart Start appointments are designed to create a stress-free environment where you can share openly with our staff. Each thirty-minute appointment consists of a 1 on 1 conversation about you, instructions on basic workouts or fitness equipment, and an introduction to our FREE Ask the Registered Dietitian program.

At the end of each session, staff will advise you on your suggested next step, those next steps could include one of the below.

  • Referral to a group exercise class
  • A FREE personal training or MX4 interval training demo.
  • Referral to a chronic disease prevention or management program (many of these programs are free).
  • A FREE Fitness 101 session to learn more about the equipment in the wellness center.
  • Referral to an aquatics based program such as group fitness or swim lessons.
  • A FREE second or third Smart Start Appointment.

How Do I Get Started? 

Getting started is easy, simply follow one of the below options and our wellness experts will set up a time to meet with you, learn about your desired outcomes and connect you with a path to success.

  • Visit the Member Service Desk – Stop at the member service desk on your next visit, our staff can schedule you for your free Smart Start appointment.
  • Call Your Local Branch – Do you have more questions or are ready to schedule? Call your local branch and our staff can answer your questions and get you signed up on the spot. A list of local branches can be found here.

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Smart Start

Wolf Creek
2/1/24 - 12/31/24
VIEW

What is Smart Start?

The YMCA Smart Start is a free program that pairs members with a trained wellness coach.

Together, the member and Y staff will work to set SMART Goals and determine what path is best for the member.

Free to members


Why Do I Need This Program? 

No matter if you are coming to the Y to lose weight, be more active, or simply meet new people; we know that there is a reason behind your decision. Maybe you want to lose weight because of an underlying health condition or you are looking to drop a few pounds to be more mobile to keep up with the grandkids. The YMCA Smart Start program will help you identify the reasons behind your decision and help determine the best path.

Studies show that only 30% of those who set out on a fitness or wellness journey alone achieve their goal. However, 70% of those who work with a partner achieve success. Our fitness and wellness staff want to be your partner in this journey.


What is a SMART Goal 

Studies show that only 8% of adults who make simple goals will achieve them, while those who write down a SMART Goal are up to 10 times more likely to complete their goal.


What Happens During Smart Start?

Smart Start appointments are designed to create a stress-free environment where you can share openly with our staff. Each thirty-minute appointment consists of a 1 on 1 conversation about you, instructions on basic workouts or fitness equipment, and an introduction to our FREE Ask the Registered Dietitian program.

At the end of each session, staff will advise you on your suggested next step, those next steps could include one of the below.

  • Referral to a group exercise class
  • A FREE personal training or MX4 interval training demo.
  • Referral to a chronic disease prevention or management program (many of these programs are free).
  • A FREE Fitness 101 session to learn more about the equipment in the wellness center.
  • Referral to an aquatics based program such as group fitness or swim lessons.
  • A FREE second or third Smart Start Appointment.

How Do I Get Started? 

Getting started is easy, simply follow one of the below options and our wellness experts will set up a time to meet with you, learn about your desired outcomes and connect you with a path to success.

  • Visit the Member Service Desk – Stop at the member service desk on your next visit, our staff can schedule you for your free Smart Start appointment.
  • Call Your Local Branch – Do you have more questions or are ready to schedule? Call your local branch and our staff can answer your questions and get you signed up on the spot. A list of local branches can be found here.

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024

Smart Start

Wayman D. Palmer
2/1/24 - 12/31/24
VIEW

What is Smart Start?

The YMCA Smart Start is a free program that pairs members with a trained wellness coach.

Together, the member and Y staff will work to set SMART Goals and determine what path is best for the member.

Free to members


Why Do I Need This Program? 

No matter if you are coming to the Y to lose weight, be more active, or simply meet new people; we know that there is a reason behind your decision. Maybe you want to lose weight because of an underlying health condition or you are looking to drop a few pounds to be more mobile to keep up with the grandkids. The YMCA Smart Start program will help you identify the reasons behind your decision and help determine the best path.

Studies show that only 30% of those who set out on a fitness or wellness journey alone achieve their goal. However, 70% of those who work with a partner achieve success. Our fitness and wellness staff want to be your partner in this journey.


What is a SMART Goal 

Studies show that only 8% of adults who make simple goals will achieve them, while those who write down a SMART Goal are up to 10 times more likely to complete their goal.


What Happens During Smart Start?

Smart Start appointments are designed to create a stress-free environment where you can share openly with our staff. Each thirty-minute appointment consists of a 1 on 1 conversation about you, instructions on basic workouts or fitness equipment, and an introduction to our FREE Ask the Registered Dietitian program.

At the end of each session, staff will advise you on your suggested next step, those next steps could include one of the below.

  • Referral to a group exercise class
  • A FREE personal training or MX4 interval training demo.
  • Referral to a chronic disease prevention or management program (many of these programs are free).
  • A FREE Fitness 101 session to learn more about the equipment in the wellness center.
  • Referral to an aquatics based program such as group fitness or swim lessons.
  • A FREE second or third Smart Start Appointment.

How Do I Get Started? 

Getting started is easy, simply follow one of the below options and our wellness experts will set up a time to meet with you, learn about your desired outcomes and connect you with a path to success.

  • Visit the Member Service Desk – Stop at the member service desk on your next visit, our staff can schedule you for your free Smart Start appointment.
  • Call Your Local Branch – Do you have more questions or are ready to schedule? Call your local branch and our staff can answer your questions and get you signed up on the spot. A list of local branches can be found here.

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Registration
will open on
03/01/2024
04/01/24 - 04/30/24
Registration
will open on
04/01/2024
05/01/24 - 05/31/24
Registration
will open on
05/01/2024
06/01/24 - 06/30/24
Registration
will open on
06/01/2024
07/01/24 - 07/31/24
Registration
will open on
07/01/2024
08/01/24 - 08/31/24
Registration
will open on
08/01/2024
09/01/24 - 09/30/24
Registration
will open on
09/01/2024
10/01/24 - 10/31/24
Registration
will open on
10/01/2024
11/01/24 - 11/30/24
Registration
will open on
11/01/2024
12/01/24 - 12/31/24
Registration
will open on
12/01/2024