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“I joined the Y in February 2023, and started taking the Silver Sneaker land classes. After a few months, I had a follow-up appointment with my endocrinologist and found my A1C had lowered significantly along with my blood pressure. I am very happy with the positive health results I have had as a result of attending these free classes.”
– Ken Howard, Eastern Community YMCA member
“I have Parkinson’s Disease. Before coming to the Y, I had very limited mobility and bad balance, requiring me to use a walker at all times. I joined the Y and started participating in The Healthy Living, Parkinson’s Class. I started seeing improvements in my health and went from using a walker to a cane. I also added Balance and Brain classes to my schedule. My balance and mobility have improved so much and now I am no longer reliant on my cane.”
– Maryetta Betz, Eastern Community YMCA Member
